Become more in tune with you

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Become more in tune with you ☼

Explore & Learn

I created this space for people like you: curious, open, and ready to explore psychedelic wellness with intention.

After years of navigating my own journey with psilocybin and somatic integration, I realized how overwhelming (and often isolating) this path can feel. There’s no one-size-fits-all approach, but there are tools and practices that can help you reconnect with your body, your truth, and your natural pace.

This section is a curated collection of what I’ve found supportive, trustworthy, and genuinely helpful while exploring psychedelics. It’s important to do your research, choose guides you can trust, and understand the energetics involved before moving forward. While this work can be deeply healing, it also carries risks if not approached carefully. If you have questions, please reach out!

In love and light ✨,

chaserheals

Microdosing

0.075g - 0.15g taken regularly for mental health, creativity, clarity, focus

Intentional Recreation

0.25g - 2g for play, insight, connection, and nature immersion; relaxed but conscious

Macrodose Journey

3g - 8g for deep healing, ego dissolution, spiritual breakthroughs—set, setting, and support essential

Option 1: Microdosing

Remember What It Feels Like to Be You

You don’t need to escape your life to transform it. You just need the right support to meet it more clearly—and sometimes, that starts with something small.

Microdosing is the intentional use of sub-perceptual doses of psychedelic medicine (most often psilocybin) to support healing, emotional balance, creativity, and nervous system regulation. It’s not about tripping. It’s not about checking out. It’s about tuning in—gently, consistently, and with reverence.

This practice works with your body, not against it. Over time, microdosing can help you soften anxiety, reconnect with joy, and meet your life with more presence. Think of it as a slow, steady re-remembering of who you are—beneath the stress, the programming, and the protective layers you’ve built to survive.

It’s subtle, but powerful. And when paired with intention? Life-changing.

Play with Presence

You don’t need to be in pain to explore psychedelics. Sometimes, your curiosity is the invitation. Your joy is the medicine.

Intentional recreation is about using psychedelics in playful, expansive, and connection-filled settings—without losing the awareness that these are powerful tools. Whether it's a festival, a hike with friends, or a solo day in nature, this path honors the magic of pleasure, beauty, and presence.

It’s not about numbing out—it’s about tuning in to life in brighter color. When approached with care and clear intention, even the “fun” can be deeply nourishing. Play becomes sacred. Connection becomes healing. And you remember that joy, too, is a worthy path to transformation.

Option 2: Intentional Recreation

Exploring the Depths of You

You don’t need to know exactly what you're looking for—only that something in you is ready to go deeper.

Macrodosing is the intentional use of a full-dose psychedelic experience, often with psilocybin, to explore your inner world, release stored emotions, or reconnect to something greater than yourself. These journeys can be profound, disorienting, beautiful, and wildly clarifying.

It’s not about chasing visions—it’s about meeting the truth of who you are, underneath it all. With the right preparation and integration, macrodosing can help you process the past, soften old patterns, and remember what it feels like to live in alignment with your soul.

This isn’t something to rush into—but it’s also not something to fear. When done with intention, support, and care, a single journey can shift everything.

Option 3: Macrodose Journey

Explore the magic behind the medicine

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Explore the magic behind the medicine ☼

Science & Resources

Psilocybin is a naturally occurring compound found in certain species of mushrooms, often called “magic mushrooms.” For centuries, it has been used in traditional healing and spiritual practices — and today, science is catching up to understand exactly how it works.

When ingested, psilocybin converts into psilocin, which interacts with serotonin receptors in the brain. This interaction gently shifts neural pathways, opening doors to altered perception, heightened introspection, and profound emotional release. It’s this unique effect that makes psilocybin a powerful tool for healing conditions like depression, anxiety, PTSD, and addiction.

Research shows that psilocybin can “reset” rigid brain activity patterns, helping people break free from negative thought loops and experience new perspectives. Best of all, it supports neuroplasticity—the brain’s ability to rewire and heal itself over time.

But science is just part of the story. The true power of psilocybin lies in its potential to guide meaningful transformation, when combined with intention, safe settings, and supportive integration.

Bring the journey into everyday life

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Bring the journey into everyday life ☼

Integration

The Journey Doesn’t End After the Experience

Psychedelic healing isn’t just about what happens during a journey—it’s about what you do with what you see, feel, and remember after. Integration is the process of making meaning out of your experience, so the insights don’t just fade—they root into your life.

Whether your journey was joyful, confusing, heavy, or expansive, integration helps you digest it. It’s how you turn a powerful moment into lasting change.

Integration might look like journaling, breathwork, rest, new boundaries, emotional processing, or simply talking things through with someone who gets it. It’s the bridge between insight and embodiment. Between revelation and transformation.

You don’t have to make sense of it all alone. I’m here to help you land.

Psychedelic living is a conscious lifestyle rooted in the principles, insights, and transformations that often arise from psychedelic experiences—whether through microdosing, macrodosing, or intentional recreation.

Here’s a breakdown of what psychedelic living can mean:

🌿 1. Living with Awareness

Using psychedelics (micro or macro) as tools, not escapes

Staying present with your emotions, body, and inner world

Approaching life with curiosity, not control

🌊 2. Living in Right Relationship

With yourself: accepting all parts of you, even the shadow

With others: cultivating connection, honesty, and empathy

With nature: recognizing our interconnectedness with the Earth

🔮 3. Integration as a Way of Life

Bringing psychedelic insights into everyday decisions, values, and habits

Doing the inner work in between the ceremonies or doses

Moving slower, living softer, aligning deeper

✨ 4. Reclaiming Joy & Play

Not just about deep healing—it’s about remembering awe, creativity, and fun

Letting go of societal programming and choosing authenticity